10 Easy things you can do in 8 minutes or less

  • Write one paragraph about anything
  • Read for 8 minutes a day
  • Stretch for 8 minutes
  • Eat one less unhealthy food
  • Think about what is important to you
  • Listen to a couple of songs that makes you feel good
  • Set a new goal
  • Buy someone a meal
  • Pay attention to one of your bills
  • Check your bank account