10 Easy things you can do in 8 minutes or less

  • Write one paragraph about anything
  • Read for 8 minutes a day
  • Drink an additional glass of water
  • Eat one less unhealthy food
  • Think about what is important to you
  • Make a Dream Board
  • Set a new goal
  • Do something that scares you
  • Pay attention to one of your bills
  • Check your bank account