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Premium · Purpose

Purpose

Why you get up before the alarm on the good days.

8 actions · each under 8 minutes · 22 minutes in total

Action 1 3 min

Write Your "Eulogy Virtues"

Distill how you want to be remembered beyond professional titles, resume accomplishments, or status symbols.

Do it: Write down 3 character traits or values you hope loved ones would highlight when describing who you were as a person (e.g., "generous," "courageous," "a steady anchor").

Action 2 3 min

Identify Your "Flow State" Triggers

Reflect on tasks or activities where you lose track of time because you are so deeply engaged.

Do it: Jot down two recent moments when you were completely absorbed in what you were doing. Ask yourself: What core skill or element was present in those moments?

Action 3 2 min

Draft a 1-Sentence Purpose Hypothesis

Stop waiting for a grand revelation and draft a simple working statement of purpose you can test today.

Do it: Fill in this blank: "I use my skill of [Core Skill] to help [Who You Serve] achieve [Impact/Result]."

Action 4 4 min

Perform a "Values Alignment" Audit

Pick your top 3 core values (e.g., freedom, creativity, service, family, mastery) and evaluate your current calendar.

Do it: Look at your schedule for the next week. Identify one recurring task or commitment that actively conflicts with your core values, and plan to delegate, reduce, or eliminate it.

Action 5 2 min

Reframe a Routine Task Through Meaning

Connect a mundane daily duty to the larger outcome or people it ultimate supports.

Do it: Take a chore or work task you dislike and complete this sentence: "I am doing [Task] so that [Person or Cause You Care About] experiences [Positive Outcome]."

Action 6 3 min

Reach Out to Someone You’ve Impacted

Purpose is often found in how our actions ripple out to help others.

Do it: Send a quick note to a mentee, colleague, or friend asking a simple question: "When we work together or talk, what do you feel is the most helpful perspective or strength I bring?"

Action 7 3 min

Identify a "Positive Frustration"

Pay attention to world or local problems that bother you deeply—frustration often points directly toward what you care enough to fix.

Do it: Write down one issue in your field, community, or environment that makes you say, "Someone really needs to fix this," and brainstorm one tiny micro-step you could take to contribute.

Action 8 2 min

Set a "Purpose Benchmark" for the Week

Translate abstract purpose into a concrete, intentional action for the upcoming week.

Do it: Write down one specific act of service, contribution, or creation you will execute before the week ends to leave something better than you found it.